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cooking, grains, makeovers Judy Doherty, MPS, PCII cooking, grains, makeovers Judy Doherty, MPS, PCII

From Box to Masterpiece Stuffing

Stuffing can be tricky because the boxed mixes are high in sodium. And many traditional recipes are a lot of work and the end result is sometimes mushy. Plus we don’t believe in stuffing the bird because the outcome is a mess – the turkey is dry and the stuffing is often undercooked.

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cooking, practitioner ideas and..., fad diets Judy Doherty, MPS, PCII cooking, practitioner ideas and..., fad diets Judy Doherty, MPS, PCII

Nutrition Science or Pseudoscience?

Nutrition science can be confusing for people with little or no training in nutrition science particularly those who also have little understanding of human physiology. One reason for such confusion can be often found in the often distorted messages from would be nutrition ?experts? who are in reality more nutritional gurus.

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