This sauce offers a great way to use and store a large quantity of fresh tomatoes from your garden or the farmers' market.

This pesto offers a great way to flavor pasta, rice, and grilled items. It also makes a delicious bread or cracker spread. You can even add more herbs when you serve it too.

Whole grain pancakes can still be fluffy and delicious. They're more filling than traditional pancakes and they have way more nutrients! So why not use them as a way to help your clients learn to appreciate whole grain foods?

Celebrate Whole Grains Month with some whole grain facts!

Looking for some free resources to promote September's monthly themes? Your search is over! Here is a comprehensive list of links to promote the food and health subjects of September. There are fantastic recipes, great photos, PDF handouts, and more...

What is kefir? What are its health benefits? Get the facts about this tasty dairy drink in today's post...

I recently bought a few different types of kefir and brought them into my kitchen. Was it possible to find tasty ways to serve this healthful dairy drink?

September is Fruits and Veggies More Matters Month! To help you look your very best, right now, I want to offer you a sneak peek at the fantastic handout that accompanies the bestselling Real Food Grows poster. It might be just the thing you need to prepare for next month's theme. Take a look...

Here's a great way to freshen up your vegetable platter game -- a new twist on a classic appetizer. This recipe would make a great cooking demonstration or element of your next wellness fair both. How will you use it?

The sweetener series continues this week with a guide to sweetening foods safely and healthfully. I figured it was time to weigh in on the discussion from a chef's perspective, so today's post is all about making delicious drinks and yogurt snacks with fewer added sugars...

After the sweetener chart went live, many of you wrote to ask about a non-chemical approach to sweetening foods and drinks. Today I have some answers for you, with a closer look at natural sweeteners...

This seafood chowder is simple, hearty, and healthful. What's not to love?

September is both Rice Month and Chicken Month! Celebrate with this fantastic dish that offers rice and chicken the spotlight! You can even use brown rice in the recipe for Whole Grains Month too!

Here's a great way to use honey in moderation -- make it part of this delicious barbecue sauce!

Did you know that July and August are both considered National Peach Month? It’s true! So don’t stop celebrating! Instead, share this fantastic peach quiz with your clients...

Looking for a fun new way to use peaches during Peach Month? Try this fantastic peach compote recipe, which makes a tasty sauce that's fantastic when drizzled over ice cream or pancakes or even toast! Feel free to send the recipe along to your clients or feature it in your next cooking demonstration...

Make it easier for your clients to get healthful and balanced meals on the table every night with this handy guide! Be sure to read all the way to the end -- today's post has free recipe links, a new PDF handout, and so much more!

Offer your clients even more ways to make healthy and balanced meals without the stress. Today's post covers the crockpot and ways to please even the pickiest of eaters...