Today I'd like to offer you a special preview of the Building a Plant-Based Eating Pattern: Vegetables course with a quick excerpt from the exploration of leafy greens...

Research indicates that eating more fruits and vegetables is beneficial to your health...

Get started with a plant-based diet today!

On a recent trip to Iceland, I found inspiration in a tomato farm we visited. Here's a brief photographic tour!

Try this tasty and light berry float for a refreshing ice cream treat in reasonable portions and with lots of nutrients.

It's time to take advantage of all the perfect summer fruit out there! This berry fact sheet provides a great opportunity to engage your clients with new and healthful foods...

Focusing on tasty wholesome foods is not only healthful, it’s more fun than simply avoiding a long list of animal products. There’s a lot to choose from. So choose lots and enjoy!

This salad goes well with grilled fish or chicken or even a pasta dinner.

This beautiful dinner is delicious any time of year!

Dietary fiber is a type of carbohydrate that is not digestible by the body. Although it’s not digested, it has a number of jobs in our body...

Today I want to feature one of the top handouts from the August edition of the member-exclusive Communicating Food for Health Newsletter. It's so engaging that I simply couldn't resist sharing it with everyone!

Here's a great tool to help encourage your clients to incorporate more fruit into their eating patterns: a brand-new melon fact sheet!

How do you feel about orange juice and other 100% juice beverages? Whether you're all for them or totally against them or somewhere in between here's another perspective to consider, from James J. Kenney, PhD, FACN...

Here’s a handy guide to selecting the perfect peaches and nectarines, along with a look at their health impact and nutrient profile…

?By being more attentive to our diets, weight, and physical activity levels, we can prevent about 1/3 of the most common cancers...

Sometimes all it takes is a little know-how in order to make preparing fresh vegetables fun and approachable...

Want to breathe new life into the advice to eat enough fruits and vegetables every day? Try this handout, which is loaded with fun and creative ways to eat more fruits and veggies...

Have you gotten your free copy of the Up, Up, and Away fruit and vegetable handout yet? This post makes the perfect companion piece...