Iced tea is a beverage that can either be an integral part of a healthy eating pattern or a sneaky source of added sugars and empty calories. Celebrating Iced Tea Month offers a fantastic opportunity to help your audience rethink their drinks, leading them to make healthier choices that are lower in added sugars.

Vallejo, CA — Food and Health Communications, Inc has released a new collection of nutrition and health resources to aid consumers in understanding the new Nutrition Facts label as approved by the FDA.

Recently I presented 3 Fun Ways to Get Kids to Try New Foods: Prescription for Picky Eaters at the Child and Adult Care Food Program's (CACFP) Sponsors Association Meeting in Orlando Florida. It was a lot of fun, and today I'd like to share some of the highlights with you!

Did you know that May is National Strawberry Month? Celebrate with this fantastic recipe for Strawberry Supreme -- it's perfect for a snack or dessert!

Here are some of my favorite resources for presentations, email blasts, recipes, games, and infographics that highlight fresh fruits and vegetables...

This endlessly adaptable fruit plate is a fun way to get creative with your breakfasts, snacks, and desserts!

Food Allergy Awareness Week is May 8-14, 2016. Are you ready for it? To make sure you have all the resources you need, today I want to share one of my favorite food allergy materials...

Get ready for Food Allergy Awareness Week with this collection of allergy education resources. It's packed with free handouts, engaging presentations, collections of scientific research, and much more!

I know your days are busy. I know your planner is packed. And I know that new resources can really make a difference for you and your clients. Today I want to share a free version of one of my very favorite resources: the white label newsletter...

I love exploring smart ways to serve healthy meals on a budget. And I'm not only talking about budgeting money -- it's also important to budget time! Cooking something in one session and then using it in meals throughout the week is a great way to make ingredients stretch while saving yourself time in future meal prep...

Providing our kids with nutritious options is important for their growth, but finding something tasty that’s also easy to prepare can be a challenge. The new trend of making and eating energy bites is a perfect solution to this snacking dilemma.

Building your own meal is a great way to get kids involved in healthy eating. It's also the perfect solution for picky eaters, and its creativity can help inspire and motivate people who find themselves in a healthy eating rut.

The fun continues with the next installment of the most popular free nutrition handouts we've created. Which ones will you use?

Hollis Bass, MEd, RD, LD is on the blog today with a closer look at the Dietary Guidelines for Americans' protein recommendations for men and teenage boys...

The new Dietary Guidelines for Americans send a special message to teenage boys and men: eat less meat, chicken, and eggs. What’s a guy to do?

What if there was a way for kids to get the nutrition they need from their snacks? What if their snacks contained protein, whole grains, and healthy fats?

This bowl is a great vegetarian meal. Bulk it up with bread or tortillas, or take it in a different direction by adding grilled chicken or fish.