Fermented foods can be a healthful part of a balanced diet, and may even help fight inflammation. If your clients are considering adding fermented foods to their eating patterns, these tips may be helpful...

Our fruit trivia series continues with another fall favorite... persimmons!

Now that you know which olive oil to buy and when to use it, it's time to explore a fun new recipe...

You ask, we deliver! Lots of people have been writing to me lately asking for more trivia about healthful foods...

Let's talk about what the Thrifty Food Plan update could mean to your clients...

Here's how you can maximize your clients' use of olive oil, both for best health and for best budget...

Fall is in the air, so I'm sharing a few of my very favorite fall recipes...

A new study out of the University of South Australia finds that coffee in excess may have a negative impact on brain health.

The Building Blocks of Health series is cruising right along and today is all about... dairy!

Now that we've talked a little bit about the Thrifty Food Plan (TFP), it's time to take a closer look at how your clients can use it to their advantage...

You've seen the intro, you've seen vegetables, you've seen fruit, and now it's time for the next installment of our brand-new series, The Building Blocks of Health...

It's time for more Building Blocks of Health, and today we are all about whole grains!

The USDA updated its Thrifty Food Plan last week, and I'm here to give you all the details...