It’s time to revamp your snacks. Find a new recipe and a guide to making it shine, all in today's post!

Sometimes all you need to pep up a snack is a little bit of pizazz. Instead of pouring a bit of dip or a dollop of nut butter into a dish to put on the side of your snack, consider making it into a line on the plate and arranging the rest of the snack on top of it. How do you make this look its best? With a pastry brush, of course!

Building a healthful vegetarian diet is about so much more than making sure that meat isn’t on the plate. That’s why I’d like to take a closer look at ways to make sure that a vegetarian eating plan is balanced and nutritious.

The sweet raisins and crunchy almonds combine to enrich this dish with lots of different flavors and textures.

This tasty dessert is rich in protein and calcium. It also has way more fiber and nutrients than most typical desserts.

What steps can people take in order to reduce elevated serum triglycerides and fatty buildup in the liver? Dr. James J. Kenney reviews the latest studies...

Remember when you could buy tuna canned in water or oil and these were the only options? Now the choices seem endless. Can or pouch? Light, albacore, or yellowfin? Lemon Dill or Spicy Thai Chili? Add in nutrition concerns like sodium and omega-3 fatty acids, and buying a simple can of tuna can be overwhelming! To cut through all the craziness, let’s take a closer look at tuna…

This members-only guide to healthful stir-fries is a perfect resource for health educators and their clients.

Food and Health Communications, Inc has just launched an all-new membership site at www.foodandhealth.com. This new site will make it easy to access all of Food and Health Communication’s nutrition and health education materials in one central place, streamlining multiple site searches down to a single location...

This amazing salad was inspired by a trip to Berkeley Bowl, where fresh produce spans the aisle as far as the eye can see. Use it in your Fresh Fruit and Vegetable Month celebrations!

With clearer messages about the health impact and calorie content of drinks, people will often make more balanced choices. They just need to know more about what they?re drinking.

Want to make an engaging and memorable nutrition handout? There's no need to re-invent the wheel -- we've been testing and tweaking our handout templates for years. Put our research to work for you today, with this free handout template!

This adaptation of a traditional language-learning game is a great way to build enthusiasm about nutrition lessons.

Displays are a great way to communicate health messages, and they add brightness to a space at the same time. Here are some ideas for Heart Month displays ? with interactive activities to boot!

During your next group session, try this approach to fresh motivation.

November is American Diabetes Month, and it?s a great time to raise awareness. Try this interactive display idea to promote healthful habits?

Sometimes the best way to help your clients internalize key health lessons is to have them act them out. For this activity, you will need a free doorway in a low-traffic area, with available space on either side of the door. The door to your office or conference room may be perfect. You will also need some balloons, tape, and 4 different colors of bandanas (or another tool that you can use to mark participants into different teams).