Member-Only Articles
Tip: Look at the bottom of each article for premium-member tools to print, make a PDF, email and translate each article.
Daily Breakfast Brings Weight Loss
New guidelines on fat intake to reduce risk of cardiovascular disease BY AHA
The Truth About The Alkaline Diet
Winter Squash 101
Chicken Comparison Chart and Cooking Success Tips
Make an Engaging Bulletin Board in 4 Easy Steps
A balanced, appealing bulletin board does not simply pop into being. It takes work, and I have learned a lot about setting up attractive bulletin boards during my many years at Food and Health Communications. Here are the 4 easy steps that you can follow to making a fantastic bulletin board...
Pasta Shapes Exciting Meals!
7 Successful Meal Makeover Ideas
Penne Pasta - and the art of working with ground turkey breast
New Sweetener Chart!
You ask, we deliver! Check out this fantastic new guide to sweeteners -- it's got absolutely everything you need to know!
10 Commandments of Weight Loss
Here are 10 fun commandments to weight loss. Every little decision counts! We wanted to share these since they are from one of the most popular handouts we have ever created!
August 2017
Take Control of Your Health - Biometric Check Up
5 Reasons to Eat More Pulses
Texas Inspired Shredded Chicken Salad
Red Velvet Salad
Potato Success Tips
20 Best Calorie Savers
Contact us.
Need help finding a topic? Have a request? Let us know!