Zucchini, Lemon, and Ricotta Penne Pasta

Zucchini, Lemon, and Ricotta Penne Pasta

Zucchini, Lemon, and Ricotta Penne Pasta

Yield 4
Author Judy Doherty
Prep time
10 Min
Cook time
20 Min
Total time
30 Min
A delicious summer recipe that uses a lot of fresh zucchini from the garden or farmer's market. A small amount of artisan ricotta melts over the top to finish it. No one will mind that it is meatless.

Ingredients

  • 8 ounces penne pasta boiled according to package directions (reserve some liquid for veggies), drained and reserved
  • 1 tsp olive oil extra virgin
  • 1/2 cup onion diced fine
  • 5 cloves garlic peeled and minced
  • 4 cups zucchini sliced thin
  • 2 each lemons zest and juice
  • 1/4 cup water pasta cooking water
  • 1/4 cup ricotta cheese part skim
  • 1 cup fresh basil chop half and reserve half for garnish

Instructions

  1. Boil pasta according to package directions. Reserve a little cooking liquid for the veggies. Drain and hold in colander.
  2. In a large skillet, saute the onion and garlic for a minute. Add the zucchini, lemon juice, and a little pasta cooking water. Cook covered on high. Stir frequently.
  3. When the zucchini is tender and transparent, add the pasta. Add a little more cooking liquid and stir well. Stir in the chopped basil.
  4. When the pasta is combined, top with small scoops of ricotta, one per person. Top with basil and julienned lemon zest.
  5. Place the lid on the pot and heat through until the ricotta melts a little. Serve hot.

Nutrition Facts

Calories

362.38

Fat

11.39 g

Sat. Fat

5.95 g

Carbs

52.86 g

Fiber

3.79 g

Net carbs

49.06 g

Sugar

8.17 g

Protein

13.01 g

Sodium

65.52 mg

Cholesterol

29.02 mg
vegetables, pasta
Main Course
Plant Based, Italian, Mediterranean
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Judy Doherty, MPS, PCII

Judy Doherty, MPS, PCII discovered her love of cooking at her grandmother's side, stirring raisin oatmeal on a Saturday morning. By 15 she had her first food service job. At 18 she was accepted to the Culinary Institute of America, where she graduated second in her class, then went on to the Fachschule Richemont in Switzerland to study pastry arts and baking. A decade with Hyatt Hotels followed before she founded Food and Health Communications with a single conviction: food that is good for you should taste extraordinary.

Judy holds a Master of Professional Studies in Food Business from the Culinary Institute of America, a Bachelor of Science in Culinary Arts from Johnson and Wales University (Summa Cum Laude), two art certificates from UC Berkeley Extension, and the CIA's Pro Chef II certification. She has earned the American Culinary Federation Bronze Medal, Gold Medal, and ACF Chef of the Year award.

Today she develops every recipe on this site, shoots and styles food through her food photography and motion studio, and publishes nutrition education materials for dietitians, schools, extension offices, and health professionals through nutritioneducationstore.com. She uses the latest nutritional science and Dietary Guidelines to drive her creativity — whether that means a new twist on fajitas or Italian brownies made with toasted nuts and cooked honey. Her mission has never changed: help everyone make food that tastes as good as it is for them.

https://nutritioneducationstore.com
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