Need a blank food pyramid for a class, a bulletin board, or a quick quiz? This free template uses the new 2026 inverted pyramid shape and comes in two versions.
What's in the PDF
Page 1: Labeled template. The 2026 pyramid with its three sections labeled (Protein, Dairy and Healthy Fats; Vegetables and Fruits; Whole Grains) and writing lines in each section. Students write or draw the foods.
Page 2: Blank template. The same pyramid with no labels and a word bank. Students fill in the food groups first, then add foods. Great as a quiz or review.
Ideas for using it
Have students fill it in with what they ate yesterday. Enlarge it on a copier for a bulletin board. Use page 2 as a pre and post test before and after a lesson on the new Dietary Guidelines.
Download the Blank Food Pyramid Template PDF
Want the full lesson? Get the 2026 food pyramid handout and leader's guide and the new food pyramid worksheet. Find more in our Free Nutrition Handout Hub.
