Free Nutrition Articles and Handouts by Food and Health Communications
You're already here for the free content — this is just a small taste of what members get. A full library of 650+ handouts, 240+ PowerPoint presentations, 900+ recipes, cooking video lessons, a monthly newsletter and white label version customizable in Canva, a health observances calendar, and eight interactive health calculators — all organized, searchable, and ready to use the moment you join.
Click any card below to explore. Members go straight in. Not a member yet? You'll be invited to join.
How Can I Reduce Added Sugars for Good Health?
There’s a world-wide debate about the optimum amount of added sugar in foods to promote good health. We know added sugar increases the risk of overweight and obesity, diabetes, cardiovascular disease, and some types of cancer; but how much is too much?
Our Most Popular Series
Get It Prepped was such a huge hit that I want to take a moment to look back on a few other series in Food and Health history. Here are a few top series that are loaded with fresh resources for your clients...
Highlights of the 2020-2025 Dietary Guidelines for Americans
The latest edition of the Dietary Guidelines for Americans was released at the veeeeeeeeery end of 2020, and we're here to help you navigate everything you need to know!
Scientific Report of the 2020 Dietary Guidelines Advisory Committee: Evidence on Diet and Health Part Three
Today we're tackling Evidence on Diet and Health Part Three: Diet and Health Relationships: Birth to Age 24 Months...
MyPlate and Other Food Graphics
The MyPlate CPE course uses videos, articles, and lots of links from the web to offer an in-depth analysis of MyPlate for educators. You really don't want to miss this one! As a special preview, I'd like to share some information about how MyPlate, the Dietary Guidelines for Americans, and the USDA are linked...
More handouts and resources from our Nutrition Education Store