You don't have to give pizza up - you have to make it smarter. Watch our video and start making your pizza at home - this can save you 42,000 mg of sodium and $130 per year over the delivery or restaurant version. Enjoy!

I have been teaching a string of cooking classes recently, and boy have I ever learned a lot! Here are the tried-and-true secrets that take a presentation from good to great...

Putting together an engaging and informative cooking demonstration is much harder than it looks. Don't worry, though, because our chefs and presenters have tons of wonderful cooking demonstrations under their belts.

You don't have to give pizza up - you just have to make it smarter. Watch our high definition video in 1.5 minutes and start making your own pizza at home - this can save you 42,000 mg of sodium and $130 per year over the delivery or restaurant version. Enjoy!

In September 2019, I was fortunate enough to be accepted into the Culinary Institute of America's new MPS or Master of Professional Studies program in Food Business. I graduated in August 2021 with an MPS degree. It was a wonderful journey that brought me great insight into how to run a company and how to be more sustainable and engaged in our modern connected world

The National Lung Association has dubbed May "Breathe Easy Month." As the month comes to a close, we wanted to recognize this aspect of May with a review of some ways to improve your lung function through healthful eating. While the National Institute of Cancer maintains that giving up smoking is the most beneficial health action that smokers can take to lower their risk of lung cancer, the following dietary recommendations may also offer protection against lung cancer -- for smokers and nonsmokers alike.

We've all heard about the importance of eating from the rainbow to get a variety of foods and nutrients. In fact, we've probably already taught this concept to our clients. But now it's time for a refresher -- a new way to make eating from the rainbow both fun and possible...

Have you ever wondered if you're cooking vegetables well? I've devised a simple approach that makes determining cooking time and methods a snap! Check out this post for the secret, and don't miss the free infographic!