Minimal alcohol intake is associated with untimely brain aging...

A recent study found that moderate consumption of fish may help prevent vascular disease that may consequentially lead to dementia... 

A recent study on aging rats found a link to a diet high in processed food and signs of memory loss after just four weeks. The upside? Adding omega-3-fatty acid supplements helped prevent memory problems and decreased inflammatory effects in older rats...

The connection between your brain and gut just got more interesting...

A new study out of the University of Sheffield has discovered that being overweight may exacerbate Alzheimer’s disease...

The food you eat affects every living cell in your body. From providing energy to padding organs, we need food for every part of our bodies. So, if you're looking for good health, try eating from head to toe...

Could your brain cells be the next weapon to fight the obesity epidemic?

Lack of sleep is linked to motor vehicle crashes, industrial disasters, and medical errors, among many other serious consequences. But why is sleep important? And what is its impact on health?

For the most part, the foods you eat to help your heart also nourish your noggin. People with heart disease are more likely to have cognitive impairments and dementia. That’s not surprising since both the heart and the brain require healthy blood vessels free of atherosclerosis...