Free Nutrition Articles and Handouts by Food and Health Communications
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Healthy Snacking: Energy Bites
Providing our kids with nutritious options is important for their growth, but finding something tasty that’s also easy to prepare can be a challenge. The new trend of making and eating energy bites is a perfect solution to this snacking dilemma.
8 Lessons From A Vietnamese Market
A trip to a Vietnamese market yielded surprising health and nutrition lessons, along with plenty of shopping inspiration!
Fun with Pears!
Check out this collection of fun ways to feature pears during Pear Month this December!
MyPlate Fruit Quiz
But wait, there's more! Here's a quiz that covers MyPlate's fruit group...
Fruit Buffet for Peach and Berry Month
Fresh fruit desserts can be fun if you let everyone make their own treats with seasonal produce and a variety of fun toppings.
A New Spin on Whole Grains
The sweet raisins and crunchy almonds combine to enrich this dish with lots of different flavors and textures.
More handouts and resources from our Nutrition Education Store