Free Nutrition Articles and Handouts by Food and Health Communications

You're already here for the free content — this is just a small taste of what members get. A full library of 650+ handouts, 240+ PowerPoint presentations, 900+ recipes, cooking video lessons, a monthly newsletter and white label version customizable in Canva, a health observances calendar, and eight interactive health calculators — all organized, searchable, and ready to use the moment you join.

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Evidence-based content updated weekly

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Interactive nutrition quizzes and puzzles for clients and classrooms

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BMI calculator Daily calorie needs Hydration goal Blood pressure checker Cholesterol interpreter Heart risk score Diabetes risk test Healthy Plate Score

+ reference charts

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Monthly calendar with seasonal produce and linked resources for every observance

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240+ slide shows ready to present or customize

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Recipe library

900+ recipes searchable by ingredient, meal, nutrient, or title

900+ recipes · search included

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Stir It Up cooking demos with recipe handouts

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1/8/17 1/8/17

Better Birthday Treats for Kids

If you were to replace birthday cake with the sweet treats in this post, then you would save about 8,000 calories per child per school year, which is quite a bit...

2/24/11 2/24/11

Happy Birthday To You

My daughter's school principal is requesting ideas for alternative snacks for parents to sendto school to celebrate their child's birthday, rather than the usual cake/brownies, etc. Do you have anyhandouts/suggestions that I could use?

More handouts and resources from our Nutrition Education Store