Free Nutrition Articles and Handouts by Food and Health Communications
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Roast It Once, Serve It 3 Times: Part 2 of 3
This wonderful bowl was inspired by a dish I had at the Flower Child in Boulder, CO, where they make "Mother Earth" bowls...
Resistant Starch: A Different Type of Fiber
Starchy foods in general have a bad name, but resistant starch is bucking the trend. Why? Well, because it has tons of health benefits!
Healthy Kitchen Makeover
Have you seen our new Healthy Kitchen poster? Check out the picture above or visit it in our store. We're so excited about it, that we have decided to share all of our top kitchen makeover tips in one handy-dandy blog post. After all, it's officially Spring, which makes it the perfect time for SPRING CLEANING. Try these handy tips to clean up your kitchen and make it more efficient than ever.
More handouts and resources from our Nutrition Education Store