Free Nutrition Articles and Handouts by Food and Health Communications

You're already here for the free content — this is just a small taste of what members get. A full library of 650+ handouts, 240+ PowerPoint presentations, 900+ recipes, cooking video lessons, a monthly newsletter and white label version customizable in Canva, a health observances calendar, and eight interactive health calculators — all organized, searchable, and ready to use the moment you join.

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Articles & research

Evidence-based content updated weekly

Updated weekly

Games

Interactive nutrition quizzes and puzzles for clients and classrooms

New games added regularly

Handout library

1,600+ ready-to-use PDFs organized by topic

60 categories · search included

Health calculators

BMI calculator Daily calorie needs Hydration goal Blood pressure checker Cholesterol interpreter Heart risk score Diabetes risk test Healthy Plate Score

+ reference charts

Health observances

Monthly calendar with seasonal produce and linked resources for every observance

Updated monthly · March highlighted

Newsletter & toolkit

Your monthly newsletter and member toolkit, all in one place

New issue every month

PowerPoint library

240+ slide shows ready to present or customize

14 categories · search included

Recipe library

900+ recipes searchable by ingredient, meal, nutrient, or title

900+ recipes · search included

Video lessons

Stir It Up cooking demos with recipe handouts

New episodes added regularly

Member Home

Everything at a glance — the latest news, a super search, and member-only navigation

Your home base · Start here

8/27/20 8/27/20

Bite of the Week: MyPlate Weekend Challenge

Your clients are probably familiar with MyPlate, the USDA's guide to healthful eating, but how often are they actually using it to guide their meals?

8/26/20 8/26/20

Spice Up Your Home Cooking

Are you cooking at home A LOT during COVID-19? You're certainly not alone! At this point in the pandemic, it can be hard to come up with new ideas, and I don't know about you, but some things are just feeling stale...

8/23/20 8/23/20

Battling the COVID15

8/12/20 8/12/20

What Do You Know About Cranberries?

8/12/20 8/12/20

Red Meat and the Health of the Earth

7/13/20 7/13/20

COVID Update On Risk For Serious Illness

7/5/20 7/5/20

Must read book, Hungry

6/29/20 6/29/20

Reviewing the Plant-Forward Summit

6/21/20 6/21/20

Fire Roasted Corn and More!

6/14/20 6/14/20

Grilled Squash and Tomato Confetti

6/11/20 6/11/20

Impact of BMI on Health

Stephanie Ronco 5/31/20 Stephanie Ronco 5/31/20

Seven Remarkable Summer Fruit Desserts

Summer is here, which means that many kinds of produce are at the very peak of their season. So how can you best celebrate the joys of summer fruit? Check out these 7 remarkable and healthy fruit desserts. They're cold, refreshing, and totally delicious.