Here's another sneak peek at a video from the Building a Plant-Based Eating Pattern: Vegetables 10-Hour CPE Course! This one is all about kale...

This new handout highlights the importance of building balanced meals and eating them mindfully. Check it out!

Adding more fruits and vegetables to a healthy eating pattern can be a bit daunting, but adding a side salad to a meal or two can make a big difference. Here is a small collection of ideas that you can use to make it easier for your clients to enjoy salads...

Looking for a fun way to make salad more appealing to your audience? Try this tasty recipe!

Do you just want to know an easier way to organize your spices? If so, you're in luck! I just came up with a great way to organize my spice cabinet and now I want to share it with you.

The fun continues with this exploration of the flavors and applications of a few of the most common spices...

This fun dip is like a combination between guacamole and pico de gallo. It’s colorful and great to use on a variety of dishes...

Lunch is often a difficult meal because you only have a limited amount of time to eat and few food options. Here are some ideas to get you started…

Choose foods every day that contain essential nutrients for beautiful, healthy skin. Consider some of these options…

Carbohydrate counting is a handy tool to help you plan meals and keep your blood glucose numbers within a healthy range each day...

This family-pleasing meal is simple to make and eat!

Fall is in full swing, and what better way to celebrate is there than with a fresh new handout?

The Getting Ready for 2017 catalog is here! In it, you will find all of our new and most popular educational resources, scientifically designed to make your job easier and your lessons more memorable...

Today it's time for another sneak peek, this time from the member-exclusive October edition of the Communicating Food for Health newsletter...

I created this sauce to go on top of noodles, but it's also great as a base for grilled fish or roasted chicken...

In this post, we summarized the latest research to make choosing a breakfast that will help you keep your energy levels up while feeling satisfied until lunch...

Are you in a fruit and vegetable slump? It’s easy to get stuck eating the same things over and over. Green salad, tomatoes, carrots. Apples, bananas, grapes. Sound familiar? It may be time to mix things up!

Chicken thighs, used in the right proportion in a recipe, can still yield a healthful result and their price is easy on the grocery budget.

This speedy dinner is sure to please the whole family!

Research indicates that eating more fruits and vegetables is beneficial to your health...