Member-Only Articles
Every article includes a 'Make This Page A Handout' button, so you can print or save it as a PDF with your name as the 'Brought to you by' credit — perfect for handing out to clients, students, or patients. There is also a Google Translate tool at the bottom.
September Resource Rundown
Looking for some free resources to promote September's monthly themes? Your search is over! Here is a comprehensive list of links to promote the food and health subjects of September. There are fantastic recipes, great photos, PDF handouts, and more...
Reader Request: Kefir
What is kefir? What are its health benefits? Get the facts about this tasty dairy drink in today's post...
Cooking with Kefir
I recently bought a few different types of kefir and brought them into my kitchen. Was it possible to find tasty ways to serve this healthful dairy drink?
Get Ready for Fruits & Veggies More Matters Month!
September is Fruits and Veggies More Matters Month! To help you look your very best, right now, I want to offer you a sneak peek at the fantastic handout that accompanies the bestselling Real Food Grows poster. It might be just the thing you need to prepare for next month's theme. Take a look...
Creative Presentations: New Twist for a Vegetable Platter
Here's a great way to freshen up your vegetable platter game -- a new twist on a classic appetizer. This recipe would make a great cooking demonstration or element of your next wellness fair both. How will you use it?
Sweeteners: A Chef's Perspective
The sweetener series continues this week with a guide to sweetening foods safely and healthfully. I figured it was time to weigh in on the discussion from a chef's perspective, so today's post is all about making delicious drinks and yogurt snacks with fewer added sugars...
Natural Sweeteners: A Closer Look
After the sweetener chart went live, many of you wrote to ask about a non-chemical approach to sweetening foods and drinks. Today I have some answers for you, with a closer look at natural sweeteners...
Try Seafood Chowder!
This seafood chowder is simple, hearty, and healthful. What's not to love?
Celebrate Chicken Month and Rice Month!
September is both Rice Month and Chicken Month! Celebrate with this fantastic dish that offers rice and chicken the spotlight! You can even use brown rice in the recipe for Whole Grains Month too!
New Use for Honey: Barbecue Sauce
Here's a great way to use honey in moderation -- make it part of this delicious barbecue sauce!
New Quiz for Peach Month!
Did you know that July and August are both considered National Peach Month? It’s true! So don’t stop celebrating! Instead, share this fantastic peach quiz with your clients...
Peach Month Recipe: Peach Compote
Looking for a fun new way to use peaches during Peach Month? Try this fantastic peach compote recipe, which makes a tasty sauce that's fantastic when drizzled over ice cream or pancakes or even toast! Feel free to send the recipe along to your clients or feature it in your next cooking demonstration...
4 Strategies for Stress-Free Meals
Make it easier for your clients to get healthful and balanced meals on the table every night with this handy guide! Be sure to read all the way to the end -- today's post has free recipe links, a new PDF handout, and so much more!
More Tips for Stress-Free Meals
Offer your clients even more ways to make healthy and balanced meals without the stress. Today's post covers the crockpot and ways to please even the pickiest of eaters...
Fruit Buffet for Peach and Berry Month
Fresh fruit desserts can be fun if you let everyone make their own treats with seasonal produce and a variety of fun toppings.
Interactive Display Ideas for Family Meals Month
Interactive displays promote engagement, boost information retention, and add visual interest to a space. So why not make one for Family Meals Month?
Packed Lunches Can Pack a Nutritional Punch
August is Back-To-School Month, Kids Eat Right Month, and Sandwich Month! What better way to celebrate all these occasions than with a brand-new article about packing healthful lunches? Beth Rosen, MS, RD, CDN, has all the details...
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