Whether you're doing some last-minute Thanksgiving shopping or were just reminded of the goodness of butternut squash thanks to our latest edition of Fun Vegetable Trivia, we thought some butternut squash shopping tips might come in handy today...

Today I have a special treat for you. This is one of my personal favorites -- a show-stopping pumpkin pie that also happens to be a lot better for your health than traditional versions...

Want to learn more about the MIND diet and explore ways to help your audience get the basics too?

It's time to find out whether  plant-based meats are healthier than animal meats...

Moderation is the key. Every food can fit into a healthful diet. Some foods can be eaten more often and others less often...

It's officially the holiday season and we have loads of fantastic resources to help your audience celebrate in a healthful, balanced, and fun ways!

Today is all about cooking with apples and figs...

Remember that bruschetta recipe? Here's another great one to add to the spread...

You often hear about yogurt and fermented foods being good for your gut, but new research suggests they may do more than that...

Fermented foods can be a healthful part of a balanced diet, and may even help fight inflammation. If your clients are considering adding fermented foods to their eating patterns, these tips may be helpful...

There are just two months left in our year-long series of Positive Resolutions for 2021...

Now that you know which olive oil to buy and when to use it, it's time to explore a fun new recipe...

Here's how you can maximize your clients' use of olive oil, both for best health and for best budget...

Want to see how I make paella?

Fall is in the air, so I'm sharing a few of my very favorite fall recipes...