Minimal alcohol intake is associated with untimely brain aging...

You may not have heard of it yet, but nonalcoholic fatty liver disease (NAFLD) is the most common chronic liver disease in the United States...

Reducing alcohol could have a positive impact on your health, but where do you even begin? Check out these tips!

This research study suggests that drinking 4 glasses of wine or 4 pints of beer per week raises the risk of dementia... 

The American Heart Association recently released updated diet and lifestyle guidelines to reduce risk of cardiovascular disease, and here are the rest...

Our series on the scientific report of the 2020 Dietary Guidelines Advisory Committee continues, this time with a look at Diet and Health Relationships: Individuals Ages 2 Years and Older...

How much wine do you pour into your wine glass?

Diet and cancer: is there a link?

When you're on vacation, keep an eye on what I call "your mindful eating compass" – the inner sense of what and how you’re eating.

?By being more attentive to our diets, weight, and physical activity levels, we can prevent about 1/3 of the most common cancers...

Many people with type 2 diabetes want to know if they can still have a beer with friends or a glass of wine with dinner. Hollis Bass, MEd, RD, has the answers. Take a look!