Get It Prepped was such a huge hit that I want to take a moment to look back on a few other series in Food and Health history. Here are a few top series that are loaded with fresh resources for your clients...

Are you cooking at home A LOT during COVID-19? You're certainly not alone! At this point in the pandemic, it can be hard to come up with new ideas, and I don't know about you, but some things are just feeling stale...

Do you have more fresh herbs than you know what to do with? This post lays out everything you need to know about freezing, drying, and using your fresh herbs...

Today is the first installment of a new series that I created to help educators achieve their goals...

This hearty winter soup will warm even the coldest February nights!

Do you just want to know an easier way to organize your spices? If so, you're in luck! I just came up with a great way to organize my spice cabinet and now I want to share it with you.

Today it's time for another sneak peek, this time from the member-exclusive October edition of the Communicating Food for Health newsletter...

Iced tea is a beverage that can either be an integral part of a healthy eating pattern or a sneaky source of added sugars and empty calories. Celebrating Iced Tea Month offers a fantastic opportunity to help your audience rethink their drinks, leading them to make healthier choices that are lower in added sugars.

Building your own meal is a great way to get kids involved in healthy eating. It's also the perfect solution for picky eaters, and its creativity can help inspire and motivate people who find themselves in a healthy eating rut.

There are lots of ways to cut down on sodium. Here are a few tried-and-tested approaches to reducing the salt in your diet...

A fascinating tour of the Sacramento Sunday Farmer's Market shows beautiful photos of local produce plus many recipes and ideas you can use at home or in demos.

If you are like many people with diabetes, you put a lot of effort into controlling your blood sugar numbers. You watch what you eat, prick your fingers, take your medications and more! But many people with diabetes forget that there are other health numbers that are just as important as blood sugar. These numbers are the ones that deal with the health of your heart...

For the most part, the foods you eat to help your heart also nourish your noggin. People with heart disease are more likely to have cognitive impairments and dementia. That’s not surprising since both the heart and the brain require healthy blood vessels free of atherosclerosis...

Aromatic herbs offer a lovely way to finish soups, rice, or pasta dishes. Find new ways to help your clients use more aromatic herbs and pep up their meals in today's post!

How should you store your aromatics in order to preserve their freshness and get the most use out of them? Find out in this special premium post!

Who says chili needs a pot! Cooking this tasty chili on the grill means deep flavor, easy cooking, and no-fuss cleanup. What?s not to love?

There's a tastier way to get your omega-3s...

Cooking with herbs and spices can be a ton of fun, but sometimes it's difficult to introduce kids to new flavors. If you're working with a group that could benefit from a closer look at these taste boosters, check out this great activity guide.

Fresh and dried herbs are the true workhorses of the flavor-boosting world. With tons of varieties, including basil, thyme, oregano, sage, parsley, and rosemary, it's easy to find a fresh new option to add to your cooking repertoire. Herbs are generally added to food in small amounts in order to provide a particular flavor.