Looking for a great gift for the aspiring chef in your life? Check out Judy Doherty, PC II's collection of favorite kitchen gadgets...

The #1 way to prevent foodborne illnesses in your kitchen is to wash your hands as the first step in all food preparation. If you already wash your hands consistently, take the next step by making sure your kitchen sponges and dish cloths are clean and sanitary...

Sandy Cadra, RD, CDE has a fresh new strategy for making fruits and vegetables more appetizing...

As I mentioned last week, one of the central themes of National Nutrition Month 2017 is to "Practice cooking more at home and experiment with healthier ingredients." Today I want to share a way to make cooking at home easier and more fun...

Here are a few tips and tricks to make the chopping and slicing parts of meal preparation easier...

It takes work to have the fruit in your kitchen end up eaten instead of discarded, especially as the week after your last trip to the store progresses and some fruits start to lose their luster. That's where today's kitchen hack comes in...

Do you just want to know an easier way to organize your spices? If so, you're in luck! I just came up with a great way to organize my spice cabinet and now I want to share it with you.

The fun continues with this exploration of the flavors and applications of a few of the most common spices...

Sometimes all it takes is a little know-how in order to make preparing fresh vegetables fun and approachable...

It's time for another kitchen hack, and today's is all about shopping on a budget while eliminating food waste...

I want to shift the spotlight to whole grains. After all, if you're looking for a great way to boost your nutrient consumption while reducing your risk of chronic disease, whole grains are a fantastic resource...

Greens are loaded with flavor, packed with nutrients, and super versatile in the kitchen. They're perfect for all kinds of quick kitchen hacks, and today I want to share one of my favorites with you: double duty greens.

This bowl is a great vegetarian meal. Bulk it up with bread or tortillas, or take it in a different direction by adding grilled chicken or fish.

One of our favorite dietitian writers is Victoria Shanta Retelny, RDN, LDN. She is the author of her own website, Simple Cravings, Real Food and now also of a new book titled, Total Body Diet for Dummies. Today I have a special treat because Vicki has allowed us to share one of our favorite pages from that book with the readers of Food and Health Communications, Inc...

Doesn't having the right equipment make all the difference? It's that much easier to get a healthful dinner on the table when you're not improvising saucepans or digging through cutlery. In order to help your clients reach their health goals, I highly recommend that you make sure that they've got the essentials for healthful cooking on hand...

Making simple changes in the kitchen can have big results. Making that lesson clear and memorable for your clients, on the other hand can be a bit tricky.That's why my team and I have made a brand-new infographic that highlights ways to make healthful substitutions in order to save calories in the kitchen.

Have you met your inner chef? Are you ready to celebrate that chef? The first step towards celebrating your inner chef is identifying your cooking style. After all, when you know what makes you happy in the kitchen, cooking will become much more fun. So what are you waiting for? Take this quick quiz today!