Lunch is often a difficult meal because you only have a limited amount of time to eat and few food options. Here are some ideas to get you started…

Fall is in full swing, and what better way to celebrate is there than with a fresh new handout?

I'm back with another sneak preview from the newest course in the online school: Plant-Based Eating Pattern: Vegetables...

The fun continues with another teeny-tiny excerpt from the course Plant-Based Eating Pattern: Vegetables. Here's Tuber 102...

I created this sauce to go on top of noodles, but it's also great as a base for grilled fish or roasted chicken...

In this post, we summarized the latest research to make choosing a breakfast that will help you keep your energy levels up while feeling satisfied until lunch...

Are you in a fruit and vegetable slump? It’s easy to get stuck eating the same things over and over. Green salad, tomatoes, carrots. Apples, bananas, grapes. Sound familiar? It may be time to mix things up!

Today I'd like to offer you a special preview of the Building a Plant-Based Eating Pattern: Vegetables course with a quick excerpt from the exploration of leafy greens...

Research indicates that eating more fruits and vegetables is beneficial to your health...

Get started with a plant-based diet today!

On a recent trip to Iceland, I found inspiration in a tomato farm we visited. Here's a brief photographic tour!

Try this tasty and light berry float for a refreshing ice cream treat in reasonable portions and with lots of nutrients.

It's time to take advantage of all the perfect summer fruit out there! This berry fact sheet provides a great opportunity to engage your clients with new and healthful foods...

Focusing on tasty wholesome foods is not only healthful, it’s more fun than simply avoiding a long list of animal products. There’s a lot to choose from. So choose lots and enjoy!

This salad goes well with grilled fish or chicken or even a pasta dinner.

This beautiful dinner is delicious any time of year!

Dietary fiber is a type of carbohydrate that is not digestible by the body. Although it’s not digested, it has a number of jobs in our body...

Today I want to feature one of the top handouts from the August edition of the member-exclusive Communicating Food for Health Newsletter. It's so engaging that I simply couldn't resist sharing it with everyone!

Here's a great tool to help encourage your clients to incorporate more fruit into their eating patterns: a brand-new melon fact sheet!

How do you feel about orange juice and other 100% juice beverages? Whether you're all for them or totally against them or somewhere in between here's another perspective to consider, from James J. Kenney, PhD, FACN...