Allowing little hands to help out in the kitchen is about more than just cooking. It?s about developing other skill sets in a fun, non-threatening fashion.

Valentine's Day doesn't have to be all about chocolate and candy... but what fun would it be without a little festive celebration? Here's a recipe for a tasty Valentine's Day dessert that tastes decadent but packs a nutrient punch.

January is Soup Month, and really, what better time is there to warm up with a healthful and light yet filling soup?

Looking for a fun way to celebrate Fiber Focus Month this January? Why not try these delicious Vegetarian Quesadillas? They're tasty, nutritious, and easy to make.

January is Hot Tea Month! Your celebration calls for more than just the same old tea. Mix things up with this fresh and simple herbal drink...

Food and Health Communications, Inc has just launched a new online healthy recipe center for nutrition educators and consumers. Professional chef, Judy Doherty PC II, who has a passion for healthy cooking and eating, created the recipes. They have been tested many times and published in a variety of publications, including: Communicating Food for Health Newsletter, USATriathlon Magazine, Diabetes Weight Loss Week by Week, food manufacturer sites and more.

Looking for a last-minute holiday gift? Why not give your friends and family everything they need to make tasty cookies with a healthful twist?