Every family has traditional holiday foods that show up on the table year after year. Instead of using the holidays as an excuse for high-fat, high-calorie feasting, use these five easy tips to remake your holiday favorites with good health in mind.

Kombucha, a fermented tea with a long list of possible health benefits, has rapidly become a popular beverage choice...

This speedy recipe makes a meal that is sure to delight!

Here's a great icebreaker for your next presentation!

This speedy side is creative enough to stand out from the crowd, yet versatile enough to go with a variety of meals...

It's Halloween! Time to celebrate! Of course, it can be hard to find celebration snacks that aren't just cookies, candies, and cakes, especially on a holiday that is so closely tied to junk food. However, that doesn't stop us with coming up with fun Halloween projects, and today we'd like to re-introduce one of our most popular recipes, the Witch's Hat Slaw.

Here is a wonderful way to get everyone eating carrots, apples, cabbage and yogurt all at the same time. Plus the slaw witch is bound to gather laughs and many happy memories for Halloween and all month long. From our Holiday Secrets Cookbook.

This soup is quick, tasty, and a fun twist on a classic!

Strawberries are still lighting up the store shelves and farmers' market, so what better time is there to delve into fun ways to prepare and serve them?

This salsa is the perfect topping for grilled chicken or fish. Plus, it comes together in a flash!

This sweet treat makes a delicious snack when spread on whole wheat toast...