It’s time to revamp your snacks. Find a new recipe and a guide to making it shine, all in today's post!

Sometimes all you need to pep up a snack is a little bit of pizazz. Instead of pouring a bit of dip or a dollop of nut butter into a dish to put on the side of your snack, consider making it into a line on the plate and arranging the rest of the snack on top of it. How do you make this look its best? With a pastry brush, of course!

Try this tasty recipe for a healthful vegetarian meal!

Aromatic herbs offer a lovely way to finish soups, rice, or pasta dishes. Find new ways to help your clients use more aromatic herbs and pep up their meals in today's post!

The sweet raisins and crunchy almonds combine to enrich this dish with lots of different flavors and textures.

This tasty dessert is rich in protein and calcium. It also has way more fiber and nutrients than most typical desserts.

Remember when you could buy tuna canned in water or oil and these were the only options? Now the choices seem endless. Can or pouch? Light, albacore, or yellowfin? Lemon Dill or Spicy Thai Chili? Add in nutrition concerns like sodium and omega-3 fatty acids, and buying a simple can of tuna can be overwhelming! To cut through all the craziness, let’s take a closer look at tuna…

This members-only guide to healthful stir-fries is a perfect resource for health educators and their clients.

This amazing salad was inspired by a trip to Berkeley Bowl, where fresh produce spans the aisle as far as the eye can see. Use it in your Fresh Fruit and Vegetable Month celebrations!

I recently began teaching an advanced pastry class for the culinary art students at Johnson and Wales Denver (JWU). I am totally loving it, but the topic and group posed a few new challenges to my usual cooking demonstration approach...