The flavor exploration continues with… chocolate! In the next installment of our 10-part series about helping your clients Enjoy the Taste of Eating Right, we turn our attention to thoughts of chocolate. Check out its history, use as a flavor booster, health benefits, and its role in top recipes...

The 10-part series on ways to Enjoy the Taste of Eating Right continues! Last week, we talked about the health and flavor boosts that berries can give to a meal. This week, we're going to do the same with vanilla.

Have you been watching the Olympics this year? No matter what the event, there's a lot to learn from the athletes -- before, after, and during the competition.

It's Wise Health Consumer Month! Are you a wise health consumer? How can you improve your skills? How can you teach your skills to others? Well, knowledge is half the battle. When in doubt, start with research. Here are some crazy (yet true!) salt statistics, just for you...

How will you help your clients enjoy the taste of eating right this March? If you're not sure where to start, or if you would like to round out your program with some fun recipes and activities, then check out this amazing new series, focused on flavorful foods. This post features berries, exploring their health benefits and flavor-boosting properties. Check it out!

The American Heart Association has published new stroke guidelines for women, emphasizing addressing stroke risk earlier in women's lives. We've outlined the key points of these new guidelines for you below...

Are you putting together a Valentine's Day cooking demonstration? If you are, you're not alone. Lynda Murray, RD, LD, recently requested healthful Valentine's Day recipes for an upcoming cooking demonstration in front of 150 people! We found so many great options for her in the free recipe archive that we got carried away by enthusiasm and want to share them with you too.

Allowing little hands to help out in the kitchen is about more than just cooking. It?s about developing other skill sets in a fun, non-threatening fashion.

Valentine's Day doesn't have to be all about chocolate and candy... but what fun would it be without a little festive celebration? Here's a recipe for a tasty Valentine's Day dessert that tastes decadent but packs a nutrient punch.

It’s time to help your clients achieve their goals. Of course, this is easier said than done, which is why we're offering you a free handout that walks its readers through the basics of setting achievable goals this February. Check out the handout preview below, and if you like what you see, follow the links to get a copy for yourself...

February is American Heart Month, and to celebrate we're cracking the vault to give you a sneak peek at content that is usually exclusive to our members. So take this quiz to find out if you really are good to your heart...