Growing micro greens at home is fun and easy! Plus, it's a great way to get kids involved with good nutrition. Check out this easy how-to page and learn to grow your own micro greens today!

The FDA has declared that partially-hydrogenated oils are no longer generally recognized as safe. What does that mean for you and your clients? Find out in today's post...

When was the last time you did a cooking demonstration? My latest demonstration taught me a lot, and today I'd like to share what I've learned with you. I offer these tips to help you make your cooking demos easier, more exciting, and more engaging!

It's easy to make whole grains enjoyable when you have a big batch of this baked ziti on hand!

Want a tasty whole grain meal that is sure to please a crowd? Try this chicken and rice dish!

What's Chao Ga? Read this post and find out!

This versatile side can be prepared in the oven with largely hands-off techniques.

Whipped cream is the perfect way to make a dish look polished and tasty. Plus, when used in moderation, it's a great flavor and texture booster. Check out my tried-and-true whipped cream tips in this members-only post!

It’s time to revamp your snacks. Find a new recipe and a guide to making it shine, all in today's post!

Sometimes all you need to pep up a snack is a little bit of pizazz. Instead of pouring a bit of dip or a dollop of nut butter into a dish to put on the side of your snack, consider making it into a line on the plate and arranging the rest of the snack on top of it. How do you make this look its best? With a pastry brush, of course!

Building a healthful vegetarian diet is about so much more than making sure that meat isn’t on the plate. That’s why I’d like to take a closer look at ways to make sure that a vegetarian eating plan is balanced and nutritious.

Try this tasty recipe for a healthful vegetarian meal!

If you choose a vegetarian eating pattern, then it’s important to make sure that your meals are nutritious. Find out how in this member exclusive!

Aromatic herbs offer a lovely way to finish soups, rice, or pasta dishes. Find new ways to help your clients use more aromatic herbs and pep up their meals in today's post!

How should you store your aromatics in order to preserve their freshness and get the most use out of them? Find out in this special premium post!

It's Dairy Month! Do your clients know what foods fit into MyPlate's dairy food group? How about the role of calcium in good health? Or how many servings of dairy are recommended each day? Help your clients get those answers -- and more -- with this fun and engaging quiz!

Teach your clients all about the basics of the MyPlate Dairy Group in this fantastic new post! There's even a new PDF handout!

What would a premium membership be without amazing handouts? Here's a PDF and the text of the Calcium Handout -- get your copy today!

July is Berry, Blueberry, Peach, and Watermelon Month! It's also a great time to raise awareness about proper nutrition, healthy cooking, physical activity, and more! Check out all the resources that are now at your disposal!

The sweet raisins and crunchy almonds combine to enrich this dish with lots of different flavors and textures.