Free Nutrition Articles and Handouts by Food and Health Communications
You're already here for the free content — this is just a small taste of what members get. A full library of 650+ handouts, 240+ PowerPoint presentations, 900+ recipes, cooking video lessons, a monthly newsletter and white label version customizable in Canva, a health observances calendar, and eight interactive health calculators — all organized, searchable, and ready to use the moment you join.
Click any card below to explore. Members go straight in. Not a member yet? You'll be invited to join.
Italian-Style Skillet Casserole
It's Pasta Month! Ready for a great new recipe? Here's a modern, one-pot skillet casserole that comes together in less than 30 minutes!
Healthcare: New Plans, Hot Strategies
The government's new healthcare plan becomes available to the public on October 1, 2013. But what about the steps you take in your daily life to care for your health? Are you doing what you can to live healthfully and stop chronic disease from getting a foothold?
3 Fun Prize Ideas
Everything's better with prizes! Whether you're putting together a game, puzzle, project, or quiz, adding prizes to the competition can be great fun. That's why I've decided to put together a list of my favorite prizes, just for you!
Step by Step
As a follow-up to our latest motivation article, we look deeper into effective ways to implement manageable lifestyle changes...
Fat and Prostate Cancer
September is Prostate Cancer Awareness Month, which means that you can get a sneak peek into the Communicating Food For Health members-only site. Today's edition of Cracking the Vault offers a scientific look at the link between fat and prostate cancer...
Happy Anniversary to MiPlato
We all remember that MyPlate's anniversary is in June, but the anniversary of MiPlato, the Spanish edition of MyPlate, can sometimes get forgotten during the back-to-school hustle and bustle. Well, here at Food and Health, we're not about to let that happen. September marks the second anniversary of MiPlato, and we're here to celebrate it!
Engage Kids in Nutrition Education
It can be tough to teach kids about the importance of nutrition, especially when the material is on the dry side. Yet eating well is hugely important for children, especially as they grow and play. Instead of staying up all night trying to find a fresh take on MyPlate, why not try this activity book on for size?
Cooking Home Run Meals at Home
I am so proud to introduce Home Run Cooking, the latest cookbook from Food and Health Communications. It was truly a labor of love, and I really think you'll like what you see...
Dutch Apple Oatmeal
September is a busy month! In addition to being the start of Apple Month (Apple Month actually gets two months, September and October), it's also Whole Grain Month! So... how will you be celebrating?
3 Facts for Cholesterol Month
September is Cholesterol Month, a perfect time to raise awareness about cholesterol, lifestyle risk factors associated with cholesterol, and ways to reduce the "bad" cholesterol numbers. Here are three key facts about cholesterol that everyone should know...
Fig Grilled Chicken Dinner
Figs abound in the stores now. They are delicious all by themselves, but sometimes it's hard to use them all up before they start to be less than their best. That's when I turn to recipes like this -- they take advantage of delicious seasonal produce and offer totally new ways to use it.
10 Tips for Food Photos and an Exciting New Store
We're so excited to announce the creation of an all new store in the Food and Health family. Now you can get appetizing and creative food photos with just the click of a button at http://healthyfoodphotos.com. The photos, taken by Judy Doherty, PC II are of a wide variety of culinary subjects and span a variety of moods from whimsical to haute cuisine.
More handouts and resources from our Nutrition Education Store
