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cooking, diet and cancer Stephanie Ronco cooking, diet and cancer Stephanie Ronco

3 Cancer Risk Reduction Strategies

The National Cancer Institute has revealed that some risk factors can be controlled. Choosing the right health behaviors and preventing exposure to certain environmental risk factors can help prevent cancer development. In other words, taking steps can reduce your risk of cancer is possible. Let’s look at some specific strategies.

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Do Foods Need to be Colorful to be Healthful?

Do foods need to be colorful to be healthful? No! We’ve all heard the recommendation to avoid eating white carbohydrate-based foods like sugar and things made from processed white flour. But…

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