Did you know that July is Hemochromatosis Screening Awareness Month? We're celebrating with a comprehensive post about the symptoms, complications, testing, and treatment options for hemochromatosis...

It's time for a closer look at hemochromatosis! In this post, you can learn about the 3 types of hemochromatosis, along with their symptoms and effects on health. Keep your eyes peeled for a PDF handout too!

Make it easier for your clients to get healthful and balanced meals on the table every night with this handy guide! Be sure to read all the way to the end -- today's post has free recipe links, a new PDF handout, and so much more!

Offer your clients even more ways to make healthy and balanced meals without the stress. Today's post covers the crockpot and ways to please even the pickiest of eaters...

Fresh fruit desserts can be fun if you let everyone make their own treats with seasonal produce and a variety of fun toppings.

Here you can learn how to purchase a light table and use it for fabulous food photography that really makes beautiful photos of fruits and vegetables.

Summer is officially here, and as the temperatures climb, we wanted to share a few strategies to help your clients make the most of the summer while fostering healthful habits...

Sidestep summer pitfalls with this handy guide!

Looking for the latest and greatest nutrition education materials? This August newsletter has got you covered! It's full of new research, handouts, recipes, display ideas, and more...

Serving size doesn’t have to be a mystery or an after-thought on the journey to healthy eating. With the right tools, unintended calorie intake will be a pitfall of the past!

Interactive displays promote engagement, boost information retention, and add visual interest to a space. So why not make one for Family Meals Month?

While there is little credible scientific evidence implicating HFCS as being far worse metabolically than other concentrated sweeteners, it does appear that all of these sweeteners may have some unique metabolic effects due to their high fructose content.

August is Family Meals Month, and what better time is there to examine shortcuts that make it easier to server healthful meals? Jill Weisenberger, MS, RDN, CDE, FAND, offers a closer look at processed foods and their place in your pantry...

August is Back-To-School Month, Kids Eat Right Month, and Sandwich Month! What better way to celebrate all these occasions than with a brand-new article about packing healthful lunches? Beth Rosen, MS, RD, CDN, has all the details...

This salad offers an explosion of flavor and texture that is sure to please any palate! Plus, it's infinitely adaptable. What's not to love?

This recipe reduces the fat and amps up the flavor of a classic dish. Check it out!

Many people with type 2 diabetes want to know if they can still have a beer with friends or a glass of wine with dinner. Hollis Bass, MEd, RD, has the answers. Take a look!

A longtime reader asked if we had any handouts on healthy dairy choices, and I decided it was time to offer a more in-depth exploration of particular products and their impact on health. Here are the results...

Want to learn more about the calories, cholesterol, saturated fat, sodium, sugar, calcium, and protein in your favorite dairy products? Check out this expanded chart with 15 new dairy foods -- available only to Food and Health premium members!

Have you ever heard of micro greens? Micro greens are very young plants that are both delicate and flavorful, and they're totally loaded with nutrients. Check out how to grow them, harvest them, and cook with them, all in this handy post!