Eating healthy doesn’t have to be difficult, expensive, or time-consuming and can lead to a longer and healthier life.

High blood pressure contributes to about 1,100 deaths each day. For that reason, and because high blood pressure is often without symptoms, it’s been dubbed the “silent killer.”

There is certainly something to the idea of personalized nutrition.

A new study by researchers at Wake Forest Baptist Health finds that the bacteria in our guts and how it interacts with metabolic organs such as fat tissue and immune cells, may impact the risk of obesity in children.

What are your resolutions for the new year? What are your clients planning on doing to improve their health? Here at Food and Health Communications, we want to make setting and achieving your goals as easy as possible. That's why we've developed so many great resources just for you. Today we'd like to highlight a few of our favorites, all of which will help you and your clients make and keep your 2013 resolutions.

Vitamin D has long been known as essential for healthy bone formation. However, vitamin D became the superstar of vitamins thanks in large part to its #1 promoter, Dr. Michael Holick. Now there is growing reason to believe Dr. Holick’s enthusiasm for promoting vitamin D as a super vitamin is not warranted...

Looking for a great gift for the aspiring chef in your life? Check out Judy Doherty, PC II's collection of favorite kitchen gadgets...

Obesity and other consequences of a poor diet are not just affecting Americans. According to a recent study published in the Lancet, researchers from the Global Burden of Disease study have discovered 15 factors in 195 countries that could be improved through better diet...