Free Nutrition Articles and Handouts by Food and Health Communications
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3 Butternut Squash Shopping Tips
Whether you're doing some last-minute Thanksgiving shopping or were just reminded of the goodness of butternut squash thanks to our latest edition of Fun Vegetable Trivia, we thought some butternut squash shopping tips might come in handy today...
Cold Weather Salad Tips
Does this colder weather make you or your clients shy away from salads? If so, we're here to help!
Thanksgiving Recipe: Roasted Pumpkin Pie
Today I have a special treat for you. This is one of my personal favorites -- a show-stopping pumpkin pie that also happens to be a lot better for your health than traditional versions...
Fun Vegetable Trivia: Butternut Squash
It's time for more vegetable trivia and today's featured veggie is... butternut squash!
3 Kale Cooking Tips
Help your clients make the best of their introduction -- or reintroduction -- to kale with these 3 simple tips...
What Are Plant-Based "Meats"?
In 2020 the world-wide plant-based meat market was $5.6 billion and is expected to grow by 15% through 2027...
Are Plant-Based "Meats" Healthier than Meats?
It's time to find out whether plant-based meats are healthier than animal meats...
Holiday Resource Rundown
It's officially the holiday season and we have loads of fantastic resources to help your audience celebrate in a healthful, balanced, and fun ways!
Pumpkin Spice Is Ever So Nice
As the season gets cooler, the number of coffees and culinary confections containing pumpkin pie spice multiply. From bread to lattes, we just can’t seem to get enough of this amazing fall blend!
Fun Vegetable Trivia: Kale
Now that we've talked about fun fall fruits like apples, persimmons, and figs, it's time to take a look at some amazing fall vegetables...
Olive Oil Tip: Dip It!
Remember that bruschetta recipe? Here's another great one to add to the spread...
Fun Fruit Trivia: Figs
Today, figs finally get their moment in the spotlight. Check out these fun fig facts!
Healthy on a Budget: Go Green!
If your clients want to make their grocery money s t r e t c h, they need tools to be cost-conscious and nutrition savvy. One way to do that is to use frozen or canned vegetables...
Positive Resolutions: Create Food Memories
There are just two months left in our year-long series of Positive Resolutions for 2021...
Fun Fruit Trivia: Persimmons
Our fruit trivia series continues with another fall favorite... persimmons!
Whole Grains vs. Refined Grains
We've talked a lot about whole grains over the years, but we've never published a comprehensive list of whole grain and refined grain foods... until now.
More handouts and resources from our Nutrition Education Store
